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Yoga with Christina

Where movement meets awareness

Move with me

You’re invited to step into a nourishing and expansive space where you can explore every part of yourself with curiosity. Through yoga, embodiment and somatics, restorative practises and sound healing, you’ll discover new ways to connect within, and find clarity that lasts far beyond our time together.

CLASSES

Join me for one of my regular classes taught locally in Lewes and surrounding areas.  You can expect gentle flow-based yoga incorporating embodied movement and restorative practises. 

121 SESSIONS

For a truly bespoke offering that will deepen your practise and connection with yourself, I offer holistic 121 sessions fusing yoga, somatics, practises of rest and sound healing. 

EVENTS & RETREATS

I host events, retreats and fundraisers locally in Lewes and surrounding areas in East Sussex, Brighton and Hove.  These are a wonderful opportunity to delve deeper into your practice and connect with yourself in more profound ways.

KIDS YOGA

Fun, engaging and developmental yoga for children and young people in nurseries, preschools and schools and in the local community.  

About me

Hello, I'm Christina

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I offer gentle, embodied yoga that encourages deep connection with your body.  Whether you are new to yoga or deepening your journey, my classes are suitable for all.  I weave together elements of yoga flow, embodied rest, somatic movement, yoga nidra, and sound healing, all designed to soothe and restore. 

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My passion lies in guiding you to listen to your body's natural rhythms and develop the inner resources to find connection and balance.  I provide a safe and supportive environment where you can move with gentle curiosity and compassion, focusing on internal sensations rather than achieving perfect poses. Together we will breathe, flow, move, rest and connect deeply.  

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I look forward to sharing this journey of healing and connection with you in my classes and events. 

 

"Christina's style of teaching is just what society needs in a stressed out modern world.  Her pace is slow, subtle but deeply resonant and powerful.  There is ample space to tune in to the body's experience - meeting sensations and feelings with compassion and nourishment...just pure magic."
"Christina's classes are what I think yoga should be about.  I find the focus on breath throughout compliments the steady flow of postures and nothing feels overwhelming or hurried.  There is a thoughtfulness to the classes which elevates them to another level.  It feels afterwards that I have not only had a full and nurturing body workout but a lesson in mindfulness.  As a result I feel lighter in body and mind."
"Thank you so much, you are officially my favourite somatic teacher, I absolutely loved it.  So restorative and rejuvenating, it was just what I needed."
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